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Ditch the Chips & Hit the Hula Hoop Instead

We love to hear sucess stories that involve hula hoops and this one has an amusing twist. Our neighbors across the pond in Britain have a yummy, crunchy snack called Hula Hoops.

According to Daily Mail, “a mother-of-one has dropped four dress sizes, going from a size 16 to a size 8, by swapping Hula Hoops for hula hooping.”.  Kim Middleton weighed 12st 9lbs at her heaviest, that’s 177 lbs US style. The busy mom would often pick unhealthy snacks on the go.

She picked up her kid’s hula hoop and within a month saw the weight coming off and had reached a healthy size 8 after 18 months. If you’re feeling inspired, check out our fitness hula hoops.

read more about it here…

[h/t Deni Kirkova for MailOnline || Image Credit: Caters News Agency via Daily Mail]

Let's Go Find Your Hoop!