Our water filled - super sealed exercise hoops are a bit heavier for those seeking a fun way to work out without the fancy dance side of things. Many feel a light hoop forces you to move faster, thereby tightening the muscles as you hoop. Others like weighted hoops found below. You have to use more force to push the hoop around...but you can't hoop as fast.

Exercise ~ We do not recommend these (but some folks still prefer them). We personally like the light tubing found in our Fitness Hoops Section which weigh about 1 lb. OR the heavy empty tubing found in the Everyday Use Section which comes in around 1.5 lbs. and doesn't have the "pull" you experience with a water filled hoop. Our water filled hoops below come in 2 and 3 lb weights and can cause more initial bruising.

To find your size, beginners should measure from the ground to about 2" above the belly button. Most that can hoop usually go an inch or two smaller.

Please be sure to read How to Select Your Hoop!

Buy your fitness hoop or sports hoop from Your Hoop. You can find a sport hoop or exercise hoop. Find more about hula hoop exercise, hoop fitness and hula hoop fitness.

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