Many people have begun hula hooping again for exercise. It's a great way to exercise and have fun at the same time. Hula hooping became popular in the 50's thanks to the introduction of the Hula Hoop by Wham-o®.   In the late 90s, larger

Hula hoop exercise with a weighted hula hoop has always been a part of my exercise regimen. Sometimes more than others over the years...but I've always loved how something and fun and easy as hula hoop exercise can tighten the tummy muscles.