Weighted hula hoops are a great way to exercise. Many people ask me "what exactly IS a weighted hula hoop?". That requires a longer answer.  Weighted hula hoops come in many forms.  Many places call any of the larger hula hoops built for adults and hoop dance weighted hula hoops. There are other places that offer hula hoops weighted with water or magnets or balls or....the list goes on and on. 

During my first visit to Burning Man back in 2000, I ran into a theme camp full of folks hooping with adult size hula hoops. I'd been hooping for years with the hula hoop my grandfather first made for me when I was 11.  I absolutely loved it. 

Many people have begun hula hooping again for exercise. It's a great way to exercise and have fun at the same time. Hula hooping became popular in the 50's thanks to the introduction of the Hula Hoop by Wham-o®.   In the late 90s, larger